You have permission to rest.

You are not responsible for fixing everything that is broken.  You do not have to try and make everyone happy.  For now, take time for you. It’s time to replenish.

Focus on what’s important and capture the good times, develop from the negatives, and if things don’t work out, take another shot….

Let your intuition be your favourite superpower….

You are valuable just because you exist….

Not because of what you do or what you have done…but simply because YOU ARE YOU!

None of us are getting out of here alive, so stop treating yourself like an afterthought. Eat the delicious food.  Walk in the sunshine. Jump in the sea. Say the truth you’ve been carrying in your heart like a hidden treasure.  Be silly.  Be kind. Be weird.  There’s no time for anything else.

You deserve to be heard, listened to and loved, it’s as simple as that…..

You know all those things you’ve always wanted to do?

You should do them!

Believe good things will happen, and they will.

 

Let yourself move to the next chapter in life when the time comes.  Don’t remain stuck on the same page….

You are braver than you believe,

Stronger than you seem,

Smarter than you think,

And more loved than you know…..